Making the decision to have weight loss surgery is a big one! Making the decision to change the way you eat for the rest of your life is even bigger.

At Sassy Evolution, you will find the support you need to make the most of your bariatric lifestyle!

I'm Christina, co-founder of Sassy Evolution. I have made that big decision to have weight loss surgery and that even bigger decision to change the way I eat, exercise, and think for the rest of my life.

This is me now... that "skinny girl" who eats all the time... but I wasn't always this sleek and sassy.​​​​

I have been there, I have done it, and my mission is to help you make the most of the metabolic reset your weight loss surgery gave you to reach your goals.
More About Christina
Now I want to introduce you to my post-surgery fitness coach turned business bestie, Lindsay Hack.

Even though Lindsay has not had bariatric surgery herself, she GETS US in a way that most fitness coaches DO NOT.

Lindsay's coaching on mindset as well as fitness helped me through many rough patches on my journey to this life long maintenance phase I am blessed to be in.

Since 2016 we have both been teaching about MEALS, MOVEMENT, and MINDSET and coaching many of the same clients on all three together. 

In fact, she has become such an important part of my bariatric life as well as the lives of my clients that in early 2018 we officially merged our lifestyle support programs.... and Sassy Evolution was born.

 
More About Lindsay Our Sassy Evolution Family
Our mission is to empower you to use the tool your weight loss surgery gave you to transform yourself through healthy eating, enjoyable movement, and constructive thinking. We want to help you become your BEST BARIATRIC SELF.
Our Complete Bariatric Wellness Program
Your surgical team gave you a set of rules to follow but they probably did NOT tell you...

HOW to actually change your habits,
HOW to fit the nutrients you need into your tiny new tummy, 
HOW to add movement into your lifestyle in a healthy way, or HOW to deal with the inevitable stalls and mental battles.

We do... in Sassy Evolution Exclusive
Learn More About Exclusive
Sassy Evolution on Social Media
[bot_catcher]