Try a NEW type of Fitness Class!   They have been a HUGE HIT!
My clients and I know it can be hard!

We have done the whole gym thing... the sitting in traffic, almost missing your class, only to arrive and it is full; the scan for cardio equipment in a PACKED gym; the claiming of the last empty space followed by wondering what to do next.

We have had those good intentions... bought that amazing workout DVD that is still in its package in a drawer.

We, too, have searched on YouTube to find the best “Workouts” and watched them from the sofa trying to get motivated to follow along.


We know it can be hard because we have lived it. 

So we decided to
TRY SOMETHING NEW

 
TRY A NEW KIND OF GROUP CLASS
Even though you are in your own home, the group feel with other members makes these workouts fun, motivating and challenging.
ONLINE
No more time wasted in traffic.
LIVE
No more drawers full of good intentions.
INTERACTIVE
No more watching from the sofa.
Online LIVE Interactive Group Classes are a great way to get your sweat on with a group to motivate and support each other. Group sizes are small (8 max.) and you get to work with a trainer for form, safety, and modifications. Exciting and challenging workouts with a group each in their own home.

PLUS, ​​​​​​​Prices are so affordable, anyone can join the sweaty fun!!

 
JOIN IN THE SWEATY FUN
"I love the modifications Lindsay gives. They are really helpful while I am recovering. It was also great to be able to do the workout in the comfort of my own home!"

M.B. from Minnesota
Check Out Our Class Schedule In Your Timezone
TRY OUR SPIN ON GROUP CLASSES
(Get it? We offer spin classes too.)
"I don't think I would be comfortable going to the gym, so starting at home was perfect and I had no excuses. This gave me the accountability I needed and Lindsay was wonderful!"

N.T. from West Virginia
Introducing our Online LIVE Interactive Group Classes (max. 8 participants)

Hi, I'm Lindsay Hack, CEO and Founder of Evolve4You and Co-founder of Sassy Evolution. (I'm the one on the TV in the home workout picture.)

For almost 13 years, I thought MEALS and MOVEMENT were enough.
I helped my clients get results by telling them what to eat, when to exercise, and when to rest. I did what most personal trainers and health coaches do and I helped people the conventional way.

But it always bothered me that I couldn't help those who struggled with internal barriers and mental setbacks. It bothered me because those were the clients who needed me the most. It bothered me because I watched them sabotage their own health and wellness journey with their cruel self talk and "motivation". It bothered me until I educated myself on MINDSET and combined this essential piece of the health and wellness puzzle into my coaching.

My unique Online LIVE Interactive Group Classes are designed specifically to empower you. To help you work towards your health and fitness goals. To help you take control of your wellness journey.

Each class is LIVE and INTERACTIVE from the comfort of your own home (or beach, park or vacation home). Our sessions are only 30 minutes (which include a warm up and cool down) and have a LIVE trainer leading the class.

Even though you are in your own home, the group feel with other members makes these workouts fun, motivating and challenging.

Some of our different class types are:
Tabata — HIIT — Kickboxing — Upper Body Strong — Turbulence Training — BootyBurn — COREtastic (see class descriptions for more details).
TRY A NEW KIND OF GROUP CLASS
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