Sassy Evolution presents an updated version of her tried and tested bariatric nutrition education program with over 200 satisfied students. Providing a combination of Nutrition, Mindset and Fitness, this program is designed for bariatric patients at every stage

You don't want to miss this program!
"I didn’t find this program until after my sleeve surgery, when I was near my goal weight. Little did I know at that time that this time in my journey is when I would need it the most. Once the honeymoon phase was over and the maintenance stage kicks in we need the support and guidance to have long term success. Maintenance is when I have felt the most lost in this journey. After all bariatric surgery doesn’t fix our brains. The information we receive and how Christina goes above and beyond are more than we could ever ask for. It’s invaluable and I feel so blessed to have found such a supportive network."
T.R. NFLD, Canada
About Your Coaches
Christina Beckett
CEO & Founder
Sleek & Sassy Nutrition

If you've never been overweight - it's super difficult to understand what it's like to be overweight. It's not just physical - but mental!

Christina understands the journey you are going through because she has BEEN THERE!

As a Bariatric Patient herself she understands the struggle to achieve a new, healthy life after bariatric surgery. 

Christina focuses on living in balance, having options and learning how to live and thrive in your new life without rules and restrictions!

Christina's material focuses on the principles she used to achieve her bariatric goal and maintain it with ease.
Lindsay Hack
CEO & Founder

Lindsay is an incredible personal trainer who focuses on LOVING YOURSELF and MOVING YOUR BODY in ways that make you feel good!

Exercise should be a gift and not a chore, and Lindsay helps to make it feel that way.

Lindsay also focuses on "start where you are" and trains you from the comfort of your own home, via video chat. Her courses are interactive so she can check your form without you having to spend the TIME traveling to and from a gym.

Lindsay has created a fitness program complete with video tutorials and workouts especially with bariatric patients in mind.

You will also get 1 month FREE in the Sassy Evolution Online Interactive Group Class Program!
"A few months out from my RNY surgery I felt lost. What should I eat? How would I ensure that I would have long term success with my weight loss? Meal prepping was a foreign concept to me at the time. I found Christina Beckett and this program. All of my questions were answered. I learned how to follow a balanced macros plan. Received more recipes than I could have dreamt about. I learned how to efficiently and effectively meal prep. I also received much needed support and finally felt I knew the path I needed to follow. This group has kept me on track and has been so valuable to my success"​​​​​​​
What's Included?
SIX MODULES: These lessons are complete with activities and homework to keep you on track and accountable. They cover a variety of topics relevant to your weight loss journey.
NUTRITION EVALUATION: A personalized evaluation of your current nutrition habits.
FITNESS EVALUATION: A personalized evaluation of your current fitness habits - including goal setting!
GROUP SUPPORT: One weekly group call during the 12 week program. Private Facebook Group with unlimited support for the duration of the program.
ONE ON ONE SUPPORT: Priority messaging access to both coaches for the duration of the program.
Twelve at-home workouts (two in each module) complete with video instruction and modification suggestions to step each exercise up or down as needed.
ACCOUNTABILITY: Homework from your coaches with feedback.
MOTIVATION: Gifts and prizes drawn for those who complete homework on schedule. 
GROUP FITNESS: One month of Online Live Interactive Group Classes for FREE! ($99 value).
FREE PROGRAM ACCESS: One month FREE in our Sassy Evolution Healthy Living Program AND one month FREE in our Sassy Evolution Healthy Living Exclusive Program.